Category: Happiness

16 ways to cultivate happiness culture

Happiness is not an event, material possession or destination. It is a habit – we have to cultivate happiness.   – If happiness were an event, people who are depressed would easily overcome it because...

5 ways to stay positive and not be embittered when people don’t help you

One of the most upsetting or potentially depressing things that can happen to us humans is being disappointed or outrightly refused when we turn to people – especially close ones – for help. It’s...

The 10 don’ts for a better self-esteem

“Low self-esteem is like driving through life with your hand-break on.” – Maxwell Maltz The difference between Successes and Failures at times is just their self-esteem. People with low-self-esteem tend to be more withdrawn, too...

13 ways Paranoia may be stealing your Happiness and limiting your progress

13 ways Paranoia may be stealing your Happiness and limiting your progress

Bitter experiences – such as disappointments, physical and emotional abuse, broken hearts or being defrauded – in our lives might lead us to trust people less. It might necessitate that we become less emotional and...